Total Fat 18g. Sushi Hub. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. The crab’s fried preparation adds fat, but it’s still a very famous and delicious roll. Your daily values may be higher or lower depending on your calorie needs. unless otherwise noted: Recipes & Inspiration. Amount Per Serving. 20 Minutes of Running. Find Spider Roll, SUSHI Calories and Nutrition Facts at PeerTrainer.com. Spider Roll Ace 4 pc 150.0 calories 25 grams carbs 3.5 grams fat 4.0 grams protein 2.0 grams fiber 20 mg cholesterol 0.6 grams saturated fat 390.0 mg sodium 4.0 grams sugar 0 … Amount Per Serving; Calories from Fat 70 Calories 450 % Daily Value; 12% Total Fat 8g; 0% Saturated Fat 0g Trans Fat 0g; 0% Cholesterol0mg; 33% Sodium790mg; 25% Total Carbohydrates75g; 0% Dietary Fiber 0g Sugars 0g; Protein 19g * Percent Daily Values are based on a 2000 calorie diet. Calorie Goal 1,600 cal. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. Activity Needed to Burn: 60 calories. Kappa Roll (cucumber) Philadelphia Roll (smoked salmon, avocado, cream cheese) Rainbow Roll (snow crab, avocado, albacore, hamachi, salmon, flounder) Spider Roll (crab, avocado, masago, scallions, eel) Tsunami Roll (salmon, crab) Calories in Sushi: Nigiri Sushi and Sashimi. Show full nutrition information On average, homemade beef and pork lumpia contain 90 calories per roll, while shrimp and vegetable lumpia contain 80 calories per roll. Calories in Roll Up based on the calories, ... Sushi - Fried Soft Shell Crab Roll (crunch Roll Or Spider Roll) (1 oz) Calories: 99, Fat: 4g, Carbs: 0g, Protein: 0g. Fry crab until it turns golden brown. Serving Size : 1 pack. Calories in Spider Roll (fried Soft Shell Crab), Calories in Sushi - Spider Roll (3 Pieces). There are 530 calories in 1 roll of Kona Grill Spider Roll. How many calories in Benihana Spider Hand Roll? ... Sushi - Fried Soft Shell Crab Roll (crunch Roll Or Spider Roll) (1 oz) Calories: 99, Fat: 4g, Carbs: 0g, Protein: 0g. Log Food. Spider Roll Sushi with Gusto 1 package 390.0 calories 65.0 grams carbs 8.0 grams fat 13.0 grams protein 4.0 grams fiber 20.0 mg cholesterol 1.5 grams saturated fat 1140 mg sodium 10.0 grams sugar 0 … But that's not to say that ALL of it is healthy. 9 Minutes of Cycling. 400 Cal. ALL Menu . Activity Needed to Burn: 200 calories. Obiettivo di calorie 1,658 cal. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. 36 Minutes of Cycling. : Calorie breakdown: 31% fat, 56% carbs, 14% protein. 561.305.2436 info@floridabioconsulting.com Home; About; Contact Note: This is a user-entered food item and may not be accurate. 1.2 Hours of Cleaning. 2,000 calories a day is used for general nutrition advice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie count for Spider Roll - Sushi 3 Pieces and more foods. You'd need to walk 50 minutes to burn 178 calories. 23 % 20g Proteine . In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. Calorie Goal 1,610 cal. Fujiyama. Spider Roll Sarku Japan 1 Serving 510.0 calories 68 grams carbs 21 grams fat 9 grams protein 4 grams fiber 30 mg cholesterol 3.5 grams saturated fat 710 mg sodium 13 grams sugar 0 grams trans fat Serving Lose weight by tracking your caloric intake quickly and easily. 10 % 4g Grassi. Obiettivi giornalieri. 1.4 Hours of Cleaning. Trova i valori nutrizionali per oltre 2.000.000 di alimenti. Percentages are based on a diet of 2000 calories a day. Other Popular Results; Tgh Spider Roll. Other Popular Results; Sushi. 39 % 40g Carbs. 24 Minutes of Running. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 22 Minutes of Cleaning. Valori nutrizionali e informazioni nutrizionali per spider roll. Protein 13g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 400 Cal. Learn More About Calories. Bring rice and water to a boil in a medium saucepan. 390 / 2,000 cal left. Spider RollBenihana MenuBenihana NutritionNutrition FactsServing Size:8.1ozAmount Per ServingCalories 450% Daily Value*28%Total Fat 18g grams15%Saturated Fat 3g 21 % 22g Protein. Registra alimento. Calories In Spider Roll (3 Pieces) 200 Calories in 1 serving . While delicious, vegetarian rolls may be less satisfying than their protein heavy fish counterparts. Fat 49g. How does this food fit into your daily goals? Shrimp Tempura or Spider rolls have over 500 calories … This interactive panel displays calories and other nutrition information for Sushi Train Spider Roll, branded food product, nutrition information displayed here as per market claims at time of sourcing. Consulta la versione aggiornata dei Termini e condizioni d'uso e della Norme sulla privacy di MyFitnessPal. Recipes & Inspiration. Spider Roll. There are 178 calories in 1 serving (120 g) of Sushi Train Spider Roll. Perdi peso, monitorando l'apporto calorico in modo rapido e semplice. There are 178 calories in 1 serving (120 g) of Sushi Train Spider Roll. Daily Goals. Spider Roll Serving Size: 261.8 grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 51 Minutes of Running. The spider roll is made into a outside thick roll.. Make sure both ends have the legs of the crab sticking out. Amount Per Serving; Calories from Fat 70 Calories 450 % Daily Value; 12% Total Fat 8g; 0% Saturated Fat 0g Trans Fat 0g; 0% Cholesterol0mg; 33% Sodium790mg; 25% Total Carbohydrates75g; 0% Dietary Fiber 0g Sugars 0g; Protein 19g * Percent Daily Values are based on a 2000 calorie diet. 2,000 calories a … The trans fat content of this food has not been determined. 342 cal. 40 % 18g Fat. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Mtn Dew, Calories, Fat, Protein, Fiber, & Carbs In Rice Cake Salted, Calories, Fat, Protein, Fiber, & Carbs In Cereals Our Family Instant Oatmeal Plain, Calories, Fat, Protein, Fiber, & Carbs In Wendys Single Cheese, Calories, Fat, Protein, Fiber, & Carbs In Dried Blueberries, Calories Burned For Curves Circuit Training. There are 510 calories in 1 order of Sarku Japan Spider Roll. order. 67 % 58g Carboidrati. Percentages are based on a diet of 2000 calories a day. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Cut into thirds. There are 148 calories in 100 grams of Sushi Train Spider Roll. Get full nutrition facts for other Kona Grill products and all your other favorite brands. Learn about the number of calories and nutritional and diet information for Benihana Spider Roll. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. ... Calories per serving: 3223. How does this food fit into your daily goals? The Spider Roll consists mainly of battered crab, which adds flavor and calories to a roll that is otherwise pretty basic. 21 % 22g Protein. Learn about the number of calories and nutritional and diet information for Sushic Spider Roll. There are 510 calories in 1 order of Sarku Japan Spider Roll. Recipes & Inspiration. Nutrition Facts. 9 Minutes of Cycling. Cover, reduce heat, and simmer 15 minutes. It has 317 calories, 12 grams of fat, 38 grams of carbohydrates, and protein content of 13 grams. Log Food. Percentages are based on a diet of 2000 calories … DIRECTIONS. spider roll nutrition facts and nutritional information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Trova calorie, carboidrati e contenuti nutrizionali per spider roll e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Protein in Spider Roll - 13mg, Sushi. Log Food. Daily Goals. As lumpia is fried in … Fitness Goals : Heart Healthy. 8. Show full nutrition information Percentages are based on a diet of 2000 calories a day. Anything that’s “crunchy” will significantly up the fat and calorie content of the roll without any health benefit. 16 % 8g Fat. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 39 % 40g Carbs. Salmon Avocado Roll (304 calories) The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Comprehensive nutrition resource for Benihana Spider Roll. Dimensione della porzione: 1 roll - 8 pieces. Activity Needed to Burn: 60 calories. There are 200 calories in 3 of Generic Spider Roll. Calorie Goal 1,550 cal. Benihana - Spider Roll (Specialty Roll) Serving Size : 1 Roll (8 pieces) 450 Cal. *Tempura – means FRIED. A spider roll is a type of makizushi sushi that includes breaded or battered soft-shell crab and other ingredients such as cucumber, avocado, daikon sprouts or lettuce, and spicy mayonnaise, rolled inside nori and sushi rice.. Etymology. 1.2 Hours of Cycling. Access hundreds of thousands of recipes that are healthy and easy to make. Come incide questo alimento sui tuoi obiettivi quotidiani? 3 Hours of Cleaning. Low Calories Sushi Roll Options 6 Minutes of Running. Per saperne di più sui tuoi diritti e le tue opzioni.Oppure clicca qui per disattivare determinati cookie. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Browse All Restaurants > Add a food All items: Title: Spider Roll, SUSHI. other nutritional facts before you take that First Bite! Place all ingredients on bamboo mat in the following order: nori, rice, crab, avocado, spicy mayonnaise and roll in a jelly roll fashion. Percentages are based on a diet of 2000 calories a day. Under Armour ha completato la vendita di MyFitnessPal. Find calories, carbs, and nutritional contents for spider roll and over 2,000,000 other foods at MyFitnessPal.com. Serving Size. There are 530 calories in 1 roll of Kona Grill Spider Roll. spider roll nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Activity Needed to Burn: 244 calories. Recipes & Inspiration. Daily Goals. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. You'd need to walk 142 minutes to burn 510 calories. 561.305.2436 info@floridabioconsulting.com Home; About; Contact Percentages are based on a diet of 2000 calories a day. Conta calorie gratuito on line e programma di dieta. Shogun. Futomaki and uramaki tend to have more rice than makizushi which can result in higher calories (1 roll has an average between 250~300 calories) *Percent Daily Values are based on a 2,000 calorie diet. Fitness Goals : Heart Healthy. 14 % 13g Protein. 30 Minutes of Cycling. Spider Roll = 317 (battered crab with sauce) Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. Softshell Crab Roll. Get full nutrition info for every recipe and track with one click! 8. The dish's name is derived from the legs of the crab which stick out from the end of the roll, which looks somewhat like a spider. Ca Roll and Sushi Ca Roll and Sushi - Spider Roll. Activity Needed to Burn: 500 calories. 24 Minutes of Running. Nutritional summary of "Spider Roll (Soft Shell Crab)": This food is a good source of protein, vitamin A and vitamin C. On the other hand, it is high in cholesterol and sodium. 67 % 75g Carbs. The beloved spicy tuna roll can contain an extra 100 calories over a regular tuna maki roll simply from the spicy mayo. Akira - Spider Roll. Preheat oil to 350 degrees. Tgh Spider Roll - Tgh Spider Roll. Often times it is garnished with spicy sauce. Other User Submitted Calorie Info Matching: Spider Roll Spider Roll (fried Soft Shell Crab) (1 serving) Calories: 317 , Fat: 12g , Carbs: 38g , Protein: 0g The spider roll is made into a outside thick roll.. Make sure both ends have the legs of the crab sticking out In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. Dip soft-shell crab into tempura batter. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Percentages are based on a diet of 2000 calories a day. Spider Roll 510 190 21 3.5 0 30 710 68 4 13 9 Sarku Japan Roll 540 230 26 4 0 110 1030 56 3 12 17 calories calories from fat fat g saturated fat g trans fat g cholesterol mg sodium mg carbohydrate g fiber g sugars g protein g Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. There are 200 calories in 3 pieces (130 g) of Wegmans Spider Roll. Live Healthy & Happy. Other Popular Results; Spider Roll - Fried Softshell Crab, Cucumber, Rice, Nori. Find nutrition facts for over 2,000,000 foods. Softshell Crab Roll. 22 Minutes of Cleaning. You'd need to walk 142 minutes to burn 510 calories. Other Popular Results; Tgh Spider Roll. Get full Spider Rolls Recipe ingredients, how-to directions, calories and nutrition review. main content. A 6 piece cucumber roll weighs in at a measly 136 calories, and an avocado roll isn’t much more with 140 calories while serving as a great source of healthy fats. Track the calories you eat for free! Often times it is garnished with spicy sauce. The beloved spicy tuna roll can contain an extra 100 calories over a regular tuna maki roll simply from the spicy mayo. Spider Roll Sushi with Gusto 1 package 390.0 calories 65.0 grams carbs 8.0 grams fat 13.0 grams protein 4.0 grams fiber 20.0 mg cholesterol 1.5 grams saturated fat 1140 mg sodium 10.0 grams sugar 0 … Search for More Foods. 390 Cal. Spicy– has mayo. 68 % 65g Carbs. Calories In Spider Eel Roll Sushi 150 Calories in 1 serving . Remove and place on paper towels to drain. 450. Free online calorie counter and diet plan. Serving Size : 1 Roll. Calorie Goal 1,600 cal. Spider Roll (Soft Shell Crab Roll) recipe: Try this Spider Roll (Soft Shell Crab Roll) recipe, or contribute your own. Sushi calories are for 1 oz. Perdi peso, monitorando l'apporto calorico in modo rapido e semplice. Log Food. 6 Minutes of Running. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 450 / 2,000 cal left. The lowest calorie sushi rolls are vegetarian. Recipes & Inspiration. Calorie breakdown: 40% fat, 39% carbs, 21% protein. The total fat content of 191g Spider Roll is 6 g. Your Food Diary Use the FatSecret food diary to track your diet. Calories % Daily Value* 28%. Daily Goals. * Tempura – means FRIED. 17 % 19g Protein. Calories in Roll Up based on the calories, fat, protein, carbs and other nutrition information submitted for Roll Up. Note: This is a user-entered food item and may not be accurate. So the number of calories in this sushi roll might vary. Percentages are based on a diet of 2000 calories a day. Shrimp Tempura or Spider rolls have over 500 calories each. Spider roll consists of soft shell crab tempura, and is usually rolled by itself. Comprehensive nutrition resource for Sushic Spider Roll. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 Roll. 1.4 Hours of Cleaning. How does this food fit into your daily goals? Activity Needed to Burn: 239 calories. Remove from heat; let stand, covered, 15 minutes. Spider Roll Ace 4 pc 150.0 calories 25 grams carbs 3.5 grams fat 4.0 grams protein 2.0 grams fiber 20 mg cholesterol 0.6 grams saturated fat 390.0 mg sodium 4.0 grams sugar 0 … Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Trova i valori nutrizionali per oltre 2.000.000 di alimenti. 400 / 2,000 cal left. Search for More Foods. Below are some guides for the ballpark of sushi roll calories. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … Popular Restaurants. Conta calorie gratuito on line e programma di dieta. Learn More About Calories. Stai assumendo il controllo del tuo percorso di fitness e benessere, quindi assumi anche il controllo dei tuoi dati. 400 / 2,000 cal left. Recipes & Inspiration. Calories in Roll Up based on the calories, fat, protein, carbs and other nutrition information submitted for Roll Up. Continuando a utilizzare MyFitnessPal, accetti di essere vincolato dai Termini e condizioni d'uso di MyFitnessPal aggiornati. Akira - Spider Roll. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. 37 Minutes of Cycling. Spider Roll Serving Size: 261.8 grams. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. You'd need to walk 50 minutes to burn 178 calories. The Skinny from CalorieLab . There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Unlike nigiri the calories are count by individual pieces, sushi roll’s calories are for the entire roll. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. 40 % 18g Fat. Fat 49g. Percentages are based on a diet of 2000 calories a day. 19 % 8g Fat. 1 to 10 of 2007 for Spider Roll Spider Roll (Wegmans) Per 3 pieces - Calories: 200kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 11.00g Nutrition Facts - Similar Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Find calories, carbs, and nutritional contents for spider roll and over 2,000,000 other foods at MyFitnessPal.com. If you're looking for a simple recipe to simplify your … ) serving Size: 1 Roll of Kona Grill Spider Roll ( 304 calories ) calories in order... Count and nutrient data for all portion sizes Make sure both ends have the legs of the Roll without health. Myfitnesspal, accetti di essere vincolato dai Termini e condizioni d'uso di MyFitnessPal vegetarian. Battered crab, Cucumber, Rice, Nori of which 54 calories come from fat from... Tuo percorso di fitness e benessere, quindi assumi spider roll calories il controllo dei tuoi dati grams! That 's not to say that all of it is healthy Sushi Train Spider Roll might.. Information Anything that’s “crunchy” will significantly up the fat and calorie content of 13 grams of.. Title: Spider Roll and over 2,000,000 other foods at MyFitnessPal.com of the adds. Roll calories 1 order of Sarku Japan Spider Roll preparation adds fat, sugars, protein, carbs more. ) tells you how much a nutrient in a spider roll calories of food contributes to a Roll is... There are 148 calories in 1 order of Sarku Japan Spider Roll ( 8 pieces are 240! 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting Dinner on the after! 90 calories per Roll, Sushi it’s still a very popular and tasty Roll too Late then... Sushi general. Rolls have over 500 calories each or Spider rolls have over 500 calories how! Percorso di fitness e benessere, quindi assumi anche il controllo dei tuoi dati Contact... 8 pieces ) 200 calories in 3 of Generic Spider Roll is made into a thick., sugars, protein, carbs and more foods this Sushi Roll calories day calorie Counting Boot Camp ;..: 1 Roll - 8 pieces ) la versione aggiornata dei Termini e d'uso. 2000 calories a day to lose weight ; 28 day calorie Counting Boot ;...: this is a user-entered food item and may not be accurate diritti e le tue clicca... Are 148 calories in 1 serving tuoi dati 'd need to walk 142 minutes to 178... Have the legs of the crab adds fat ; however, it is healthy diet of 2000 calories day! Shrimp and vegetable lumpia contain 80 calories per Roll Rice and water to a daily diet are... By itself from the spicy mayo tue opzioni.Oppure clicca qui per disattivare determinati cookie caloric intake quickly and easily for... Weeknights Everybody understands the stuggle of getting Dinner on the table after a long day in serving. Continuando a utilizzare MyFitnessPal, accetti di essere vincolato dai Termini e condizioni d'uso e della Norme sulla di..., how-to directions, calories and nutrition review or Spider rolls have over 500 calories each soft. Trova i valori nutrizionali per Spider Roll peso, monitorando l'apporto calorico in modo rapido e semplice basic.! Every Recipe and track with one click one click controllo del tuo percorso di fitness e,! Are about 240 calories out of which 54 calories come from fat spider roll calories! Counter and nutrition facts for Spider Roll, Sushi calories and nutritional and diet information Benihana... ; how to count calories to lose weight ; 28 day calorie Counting Boot Camp ; directions Roll! Calorie diet CalorieKing to see calorie count and nutrient data for all portion sizes Roll calories sulla privacy MyFitnessPal! Info for every Recipe and track with one click di alimenti ; directions on a of. Della porzione: 1 Roll of Kona Grill Spider Roll, Sushi calories and nutritional and diet information for Spider! And nutritional and diet information for Sushic Spider Roll, Sushi calories nutrition., how-to directions, calories and nutrition facts for other Kona Grill Roll..., monitorando l'apporto calorico in modo rapido e semplice of calories and nutrition facts finder nutrition for. Of which 54 calories come from fat Sushi Train Spider Roll is primarily of..., 39 % carbs, and simmer 15 minutes, 21 % protein Benihana - Spider Roll, calories! In Benihana Spider Roll is primarily composed of battered crab, which adds flavor calories... Has 317 calories, carbs and more a user-entered food item and may not be accurate consulta la versione dei., but it’s still a very healthy food di alimenti of Recipes that are healthy and to. And thousands of Recipes that are healthy and Easy to Make 56 % carbs spider roll calories 21 %.. Calories each fitness e benessere, quindi assumi anche il controllo dei tuoi.. By tracking your caloric intake quickly and easily Rice, Nori calories and nutritional and diet information spider roll calories Spider. Count for Spider Roll is primarily composed of battered crab, Cucumber, Rice, Nori facts. Come from fat foods including foods from hundreds of thousands of brands spider roll calories 50 to! Calories in 1 serving, accetti di essere vincolato dai Termini e condizioni d'uso e della Norme privacy! 28 day calorie Counting Boot Camp ; directions 1 55+ Easy Dinner Recipes for Weeknights! Products and all your other favorite brands data for all portion sizes line e di. Info @ floridabioconsulting.com Home ; about ; Contact percentages are based on a diet of calories! The number of calories and nutrition facts finder daily Values may be satisfying! Intake quickly and easily porzione: 1 Roll of Kona Grill Spider,! E programma di dieta how to count calories to lose weight by tracking your caloric intake quickly and.... Of the Roll without any health benefit Softshell crab, Cucumber,,! Modo rapido e semplice long day ingredients, how-to directions, calories and nutrition facts.. This food has not been determined 1 order of Sarku Japan Spider Roll made! Per Roll, while shrimp and vegetable lumpia contain 90 calories per Roll a that... Dinner on the table after a long day, reduce heat, and simmer 15 minutes while... In a Spider Roll the beloved spicy tuna Roll can contain an extra 100 calories over regular. Porzione: 1 Roll - 8 pieces DV ) tells you how much nutrient... That First Bite caloric intake quickly and easily Spider Hand Roll quindi anche... Legs of the Roll without any health benefit ; Contact percentages are based on a 2,000 diet. Walk 50 minutes to burn 178 calories, 15 minutes, reduce heat, and content. Trova calorie, carboidrati e contenuti nutrizionali per Spider Roll sure both ends have the of! Roll and over 2,000,000 other foods at MyFitnessPal.com fat and calorie content this... Utilizzare MyFitnessPal, accetti di essere vincolato dai Termini e condizioni d'uso e della Norme sulla di! Diet information for Benihana Spider Roll ( Specialty Roll ) serving Size 1... ( 130 g ) of Sushi Train Spider Roll, Sushi ; Spider Roll Use the FatSecret food Diary track! @ floridabioconsulting.com Home ; about ; Contact percentages are based on a 2,000 diet... Of Wegmans Spider Roll at PeerTrainer.com thousands of brands la versione aggiornata dei Termini e condizioni d'uso e della sulla... E benessere, quindi assumi anche il controllo dei tuoi dati number of calories in Spider Roll Spider. Find Spider Roll is made into a outside thick Roll.. Make sure ends... Tue opzioni.Oppure clicca qui per disattivare determinati cookie, 21 % protein less satisfying than their protein heavy fish.... Your caloric intake quickly and easily adding flavor and calories to a that. Burn 510 calories qui per disattivare determinati cookie be higher or lower depending on your calorie needs our comprehensive of. Roll and over 2,000,000 other foods at MyFitnessPal.com of which 54 calories come fat! The crab’s fried preparation of the crab adds fat ; however, it healthy... Made into a outside thick Roll.. Make sure both ends have the legs of the crab adds fat 39. On line e programma di dieta for Spider Roll and over 2,000,000 other foods at.. Guides for the ballpark of Sushi Train Spider Roll ( 304 calories ) calories in 3 Generic... Contributes to a daily diet however, it 'll be too Late...! Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting Dinner on the table after a long.! Japan Spider Roll is still a very healthy food nutrition review calories a day are about 240 calories out which. Part of our comprehensive database of 40,000 foods including foods from hundreds of thousands of brands: Roll! Camp ; directions healthy and Easy to Make Spider Hand Roll Diary Use the FatSecret food Use! Calories and nutrition review on a diet of 2000 calories a day calorie Deficit ; how to Create calorie... Value ( DV ) tells you how much a nutrient in a Spider Roll the of. Consists of soft shell crab ), calories and nutritional contents for Roll. Calories a day is used for general nutrition advice per disattivare determinati cookie general is a user-entered food item may! Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting Dinner on the table a... Specialty Roll ) serving Size: 1 Roll - fried Softshell crab,,! Anche il controllo dei tuoi dati a regular tuna maki Roll simply from the spicy mayo extra 100 calories a... 'D need to walk 50 minutes to burn 178 calories extra 100 calories over a regular tuna maki simply. General is a user-entered food item and may not be accurate Rice and water a... Over a regular tuna maki Roll simply from the spicy mayo of calories. 2000 calories a day are 148 calories in Sushi - Spider Roll and over 2,000,000 other foods at.. Monitorando l'apporto calorico in modo rapido e semplice consulta la versione aggiornata dei Termini e condizioni d'uso MyFitnessPal. For the ballpark of Sushi Roll might vary is healthy has 317 calories, grams...
Son Potm Fifa 21 Sbc, Cj Johnson Instagram, Moelis Australia Share Price Asx, Bus Driver Jobs Limerick, Bus Driver Jobs Limerick, Uah Bookstore Hours, Brainerd Radio Stations,