You may have to add some more of your liquid ingredient if your smoothie is too thick, however--unless you like it thick. https://www.kidspot.com.au/kitchen/recipes/banana-smoothie-recipe/mk6pt7ix Blend until completely smooth and combined. I love this smoothie because it is delicious, you can share this smoothie with your friends or with your couple at any time, in the morning, in the afternoon or in the evening. If you like a sweeter smoothie, blend in a teaspoon or two of honey or pure maple syrup. Louise Owen and VideoJug demonstrate how to make a banana smoothie. Blend until well combined. Add the nutmeg, cinnamon, brown sugar and maple syrup. Then, add 1 cup of milk or yogurt to the blender, as well as some honey, cinnamon, or peanut butter for extra flavor. https://www.delish.com/.../a20719578/healthy-banana-smoothie-recipe For alternate banana smoothie recipes, including how to make a healthy banana smoothie for breakfast, read on! Ragi Banana Smoothie recipe with step by step photos and video. This article has been viewed 1,729,968 times. Add mango, pineapple or berries for extra fruity flavour. Since bananas blend so well with other flavors, it's easy to create a smoothie to satisfy your particular tastes. Use at least one frozen ingredient in your smoothie. https://veganheaven.org/recipe/banana-smoothie-without-yogurt-milk The fresher the fruit, the better the smoothie. Thank you!". The smoothie is very filling and great for breakfast or on the go! "Yummy, first time ever trying banana smoothie, yum. Banana won't liquefy like yogurt does when blended, and it lends a creaminess to the smoothie that helps thicken it up. STEP 2 Transfer to 2 bottles and chill until ready to drink, or pack for lunch on the go. But it wasn’t too over powering, and it tasted mostly how a banana smoothie should, so overall I would rate it a 4.5 out of 5! Make it a green smoothie. ". ", "Made a banana smoothie, it was pretty good and tasty. To freeze bananas, start by peeling the bananas and slicing them into 1/2-inch thick rounds. It's delicious, acts as a natural sweetener, and has fewer calories. How to make a banana smoothie with very berry. It's, "I got confused when I had 2 - 3 pieces of banana in the kitchen. This banana apricot smoothie recipe is ready in less than 5 minutes! Include your email address to get a message when this question is answered. ", "This article is what I was looking for. ", "I liked the way the recipe is described, helped me a lot in making a smoothie. I added spoonful of Peanut Butter, a little powdered flaxseed and tablespoon of Agave for added sweetness. I really enjoyed making this for my parents and siblings. This tasty smoothie gets ready within … Add some flavor to it! If you don't care about thickness, you can skip the ice; if you want your smoothie to be cold, stick it in the fridge for a few minutes to chill. Make your smoothie fancier by garnishing it with some leftover ingredients. Anjali. All Rights Reserved | Design by Purr. ", "why not" and tried this recipe. Is the smoothie too bland for you? Place all ingredients in a blender. This banana smoothie is quick and easy to make. However, there are a few tips for how to make a smoothie that I’ve learned through experience (I’ve made a LOT of smoothies). Peel and cut up your banana, then put it in the blender along with your milk and light cream. Tested. I really like the flavour and I don’t know if it’s just me but I love the creamy texture I managed to get, I will definitely be using more of your recipes, thank you, The banana smoothie was AWESOME! Agave syrup, maple syrup, and stevia are other healthy sweetener choices. Using cinnamon is not required in any smoothie. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. To make a banana smoothie, start by peeling and slicing a banana and putting it into a blender. You can even use chocolate ice cream as well! This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! 1 cup frozen raspberries To prevent bananas from sticking together you can first flash freeze the banana slices in a single layer on a baking sheet and then transfer them to an airtight container. Healthy Banana Smoothie, made with just 4 ingredients. Use sesame paste with a little cinnamon to make a banana tahini smoothie. This banana smoothie is endlessly customizable to add more protein, fiber and other nutrients. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Thanks to all authors for creating a page that has been read 1,729,968 times. ", "How to make a smoothie was most helpful. Banana smoothies don't last long or store as well as they turn black faster, so drink up! This Banana Raspberry smoothie is fresh, fruity, and fast to prepare. https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie You can add more milk if the smoothie is too thick for your liking. It will be more like a milkshake. Steeped in fiber and blended with thick yogurt this smoothie is a special treat. First, add the frozen fruit in a blender. I especially like the banana and banana-berry ones. I added peanut butter and it was delish. For a lighter smoothie, use whole milk or skim milk instead of half-and-half. % of people told us that this article helped them. See more banana smoothie ideas below! ", "Thank you very much for this honey-banana milk shake. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. How to make Banana Apricot Smoothie step by step. If the banana is frozen it will double as ice, making the smoothie colder and thicker. All tip submissions are carefully reviewed before being published. Frozen banana helps to thicken and chill the smoothie. ", "Simple instructions, easy to follow. Simple. You will taste hints of honey, vanilla, peanut butter, and banana. … The wonderful thing about smoothies is that there are very few rules. Ripe bananas with a few brown spots are perfect for baking into bread and adding to smoothies because they are naturally sweet. Frozen fruit or veggies, such as cauliflower, help to thicken and chill your smoothie. important, so the extra protein makes the Honey-Banana Smoothie even better. Pour into a glass and serve, or into a takeaway bottle and drink on the go. Kiwis, mangoes, papayas, and all other fruits blend well with bananas. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. I made my smoothie for Lunch but added a little more ingredient than the basic ingredients. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If your banana is not frozen you can add a few ice cubes to chill the smoothie. Simply substitute the yogurt for the milk and omit the ice. It’s ok if a few banana slices are stuck together when you put them in your blender. It will give you energy and fill you up without making you feel sluggish. ", "What helped me most was the peanut butter tip. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you used chocolate syrup, add a drizzle of chocolate syrup on top. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. If you make smoothies often, a high powered blender can save you time and effort. 16/05/2018 Lindsay Hunt. Your email address will not be published. This banana recipe was a great, morning and after workout smoothie, however I believe it was too sweet. Great choices include: cardamom, chocolate syrup, cocoa powder, ground cinnamon, honey, nutmeg, and vanilla extract. Add some cocoa or mini chocolate chips for a subtle chocolate flavor. Drizzle in some agave, honey, or pure maple syrup. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. When you find yourself with more ripe bananas than you can eat, freeze them and you’ll have frozen bananas ready whenever you want to make a smoothie. This easy smoothie blends up deliciously thick and creamy. Blend until smooth, adding more milk if needed to reach desired consistency. ", "I liked the tips page, because it gave me other ideas for add-ins. According to WebMD, strawberries are among the top 20 most antioxidant-rich fruits. If the banana is frozen will it thicken the smoothie? To get the best banana smoothie, you want to use bananas that are brown. Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie You only need frozen pineapple chunks, half a banana and almond milk. Or check out my homemade acai bowls! This site contains affiliate links. If you can't have dairy, try almond milk, coconut milk (start with a smaller amount, as it is very thick and creamy), or soy milk. By signing up you are agreeing to receive emails according to our privacy policy. Also try my chocolate protein smoothie (made without protein powder). Many, "Good recipes that help you overcome the hunger between breakfast and lunch, and are quick to make if you are in a, "I really didn't like smoothies, but this made me love them, especially banana smoothies. The wikiHow Video Team also followed the article's instructions and verified that they work. The amazing fruits are also a good source of manganese and potassium. Sweeten it up. Pour into your favourite glasses and, if desired, drizzle with a little extra honey or sliced fruit. Given below are some of the tasty banana smoothies you can prepare easily at home…!!! https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe Directions. Or you can combine frozen and fresh fruit. Add the bananas, milk, yogurt, vanilla, and honey into a blender. ", "Every step was helpful and especially the snaps helped a lot. I made it this morning and doubled the recipe adding the chia seed and oatmeal. You may not even have to use ice. Absolutely! wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. You can use plain yogurt; for extra sweetness, use vanilla yogurt instead. There are 10 references cited in this article, which can be found at the bottom of the page. Last Updated: September 3, 2020 Banana Smoothie. The result was yum! It’s a good way to use up extra ripe bananas. For extra protein, add 3 tablespoons (45 grams) of peanut butter. I now will use this website much more often. Please try again. Here's a visual guide on how to make banana smoothie breakfast using bananas, skimmed milk, curd, cinnamon, honey and ice. A strawberry banana smoothie is healthy for you since strawberries are rich in vitamins, fiber, and antioxidants. It’s full of rich banana flavor and is a good source of potassium. It was super creamy and delicious, will try it with the oatmeal next time. Depending on what type of blender you have, you may need to choose a setting, such as: "smoothie," "blend," or "puree.". You can also add the graham cracker crumbs for a more textured smoothie. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. You can add a scoop or two of ice cream into your smoothie for a more flavorful option. For a thicker smoothie, you can use frozen bananas instead. Keep in mind the color won’t be quite as pretty. Don’t overfill the blender. Pour your banana smoothie into a glass and enjoy! How to make Banana Smoothies. I also add chia seeds to add more fiber and sometimes add half water and half almond milk to make it lighter. wikiHow's. ", "The first banana smoothie recipe was very good. ", "It's a great way to find recipes or banana or strawberry smoothies and shakes. All you have to do is add the ingredients to your blender and blend until smooth. You can also use other things instead of ice, such as frozen bananas or ice cream (ie: chocolate or vanilla). Please consider making a contribution to wikiHow today. ", "I think it let me feel like I am more healthy than before. Banana Smoothie. Can I add strawberries to a banana smoothie? The ingredients already contain lots of nutrition that is very, "I was tired of just a plain ol' banana smoothie. Layer the smoothie ingredients for the most efficient blending. Serve it in a bowl topped with granola, sliced almonds, and fresh fruit slices. Frozen bananas help to chill the smoothie and make it extra thick and creamy, similar to a milkshake. Try this Banana Apricot Smoothie recipe below, and see 8 surprising reasons to drink Banana Apricot Smoothie… Freeze for at least 8 hours and up to 1 month, then add the frozen bananas to your favorite smoothie recipes. Replace the yogurt with a scoop of ice cream to create more of a banana milkshake. Banana smoothies are just one kind of fruit smoothie! This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. First time I try it. Yogurt and milk are also great smoothie add-ins. By using our site, you agree to our. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Unsubscribe at any time. If you love banana milkshakes, this smoothie—packed with flaxseeds and yogurt—is its healthy BFF. Next, add the almond milk and 2 teaspoons of chia seeds. Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. If you fill the blender too full to start with it will be difficult to blend the smoothie. It gives it, "It was very helpful because I didn't know how to make the banana smoothie, so this was very helpful, thanks. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The ice is there to help thicken and chill your smoothie. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Add hemp seeds, chia seeds or a scoop of your favourite protein powder for extra protein. You can always add more liquid to get to your desired consistency. Put all the ingredients in a food processor and blend until smooth. I love making this for my toddler and he really enjoys it! Peel one banana, then slice it into 1-inch (2.54-centimeter) pieces. References Instead of using milk and ice, try using yogurt. You can always make banana bread, but you can also freeze those bananas to use later in smoothies. Add a teaspoon of cocoa powder for a chocolate banana smoothie. Ragi Banana Smoothie is a tasty breakfast smoothie packed with all essential nutrients . Make it … Please consider making a contribution to wikiHow today. Err on the side of using less liquid to begin with. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. You can also try other sweeteners as well, such as sugar, stevia, maple syrup and vanilla extract. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. There are other fruits and vegetables that are much more hydrating: watermelon, grapefruit, cantaloupe, celery, cucumbers and Romaine lettuce, to name a few. It's great! I made the banana smoothie this morning and added peanut butter, I’m hooked! Do you often end up with more ripe bananas on your counter than you can eat? Or, freeze in another airtight container. In a blender, whizz the almond milk with the almond butter, prunes, cinnamon and banana. Thanks, wikiHow. Subscribe and receive FREE weekly meal plans plus my best tips eBook. Now check your email to confirm your subscription. Add ingredients such as nut butters or yogurt on top of the fruits and vegetables to prevent them from sticking to the bottom of your blender. ©2020 Nutrition information is for smoothie made with plain Greek yogurt and whole milk. Blitz until smooth and well combined. This smoothie is not the most hydrating. There was an error submitting your subscription. For extra flavor, add a pinch of ground cinnamon. Your email address will not be published. You can make a healthy smoothie filled with protein and fiber, or a sugary-sweet, dessert-like smoothie instead. Rinse 2 cups (288 grams) of strawberries, then hull and slice them. You need only four simple ingredients and five minutes to make this banana smoothie. I saw this and I love banana cream pie, so I said to myself, "Great smoothies! For your banana smoothie or any smoothie, It’s recommended that you freeze the fruit beforehand (bananas in this case), put them for about half an hour in your freezer, or simply add in some ice cubes for a fresher outcome and a thicker consistency. Some stores also carry lactose-free cow's milk. For example, if you used strawberries in your smoothie, add a sliced strawberry on top. For alternate banana smoothie recipes, including how to make a healthy banana smoothie for breakfast, read on! This easy smoothie is also a healthy snack for kids. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Perhaps less honey or no vanilla could lessen the sweetness. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Sometimes you can get an air bubble at the bottom that prevents the blender from mixing the smoothie. The same goes for raw oats, nuts and frozen fruit. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. This banana smoothie is best made with frozen bananas, but you can use unfrozen ripe bananas in a pinch. I got them to to an only healthy foods day and this fit in perfect for breakfast. If you want your smoothie to be cold, put some ice in the blender too. To make a thicker smoothie, add less milk (1/3 cup to 1/4 cup). Learn how to make the best banana smoothie, with protein and fiber to give you energy for your day! ", "Helped me to get the required ingredients and try different varieties. We won't send you spam. The smoothie will be slightly crunchy and have a different texture, but if you don't mind this, it will work fine. This apricot smoothie is raw, vegetarian, refined sugar-free and ideal for breakfast! Freeze the banana: While this smoothie is simple to make, it does require just a bit of planning.I like to prep the bananas right after I get home from the grocery store, so I don’t forget! Thank you for supporting Kristine's Kitchen! Thank you very much. Then, add 1 cup of milk or yogurt to the blender, as well as some honey, cinnamon, or peanut butter for extra flavor. Learn more... Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. ", "Helpful to me. While vanilla is … Frozen will make for a more milkshake-thick smoothie, whereas fresh will get thickened up slightly by the ice, but have a more liquidy texture. banana smoothie, banana smoothie recipe, healthy, how to make a banana smoothie. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Health Benefits of Strawberry Banana Smoothie. Simple but delicious. Peel the banana and chop it into quarters. Can it still have a similar result if I use granola instead of oats? Greens, such as spinach or kale, should be at the bottom of the blender to give them a head start on blending up smoothly. Food has an amazing way of bringing back memories, thoughts, and feelings and drinking a delicious smoothie brings back all sorts of nostalgic feelings for me. These tips can help you to make the best smoothie, every time. Choose one or more of these extras to add to your smoothie to boost the flavor and nutrition! Thanks! The browner the banana… Banana Apricot Smoothie. To make this smoothie dairy-free and vegan, use a dairy-free yogurt or replace the yogurt with more banana. Prep the bananas and strawberries, then add them to a blender. Place the sliced bananas in a zip-top baggie and squeeze out any excess air. I like to add ice cream as well. If you want your smoothie to be cold, put some ice in the blender too. Banana smoothie recipe for kids! Easy and the best taste. Make it a bowl. To make this smoothie, simply add the banana slices, mango pieces, yogurt, milk, and honey to a blender or food processor. Pour your banana smoothie … For a thicker smoothie, use a frozen banana instead. http://www.onebananas.com/berry-good-banana-smoothie/, http://www.foodnetwork.com/recipes/food-network-kitchens/mixed-berries-and-banana-smoothie-recipe.html, http://www.thebakerupstairs.com/2015/12/green-breakfast-smoothie.html, http://www.food.com/recipe/banana-oatmeal-shake-379668, http://thelemonbowl.com/2013/08/peanut-butter-banana-oatmeal-smoothie.html, http://allrecipes.com/recipe/221261/peanut-butter-banana-smoothie/, http://www.bestrecipes.com.au/recipe/banana-honey-smoothie-L2525.html, http://www.myrecipes.com/recipe/banana-cream-pie-smoothie, http://bakerbynature.com/healthy-banana-cream-pie-smoothie/, http://cookieandkate.com/2013/oaxaca-chocolate-banana-smoothie/, consider supporting our work with a contribution to wikiHow. Make a spicy-sweet smoothie by adding ¼ teaspoon (0.65 grams) of cayenne. Once you've got all your ingredients together, blend them until everything is smooth. Use frozen banana slices to make the smoothie creamier and more refreshing. Once you've got all your ingredients together, blend them until everything is smooth. I love my. It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. If you are making a double or triple batch of smoothies to feed a crowd, start by adding only part of the frozen ingredients. Use frozen fruit for a thicker smoothie. I usually don’t bother with this extra step. Advertisement - … We use cookies to make wikiHow great. Once you know the basics, you can let your imagination run wild and make up your own recipes. If you love banana smoothies, also try my strawberry banana smoothie and peanut butter banana smoothie recipes. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! 3 very ripe bananas, cut into chunks, frozen. Then add more once you get the first addition blended smooth. Carrie. Thanks Linda B, I tried this recipe this morning and I’m in love with it! If you are vegan and the recipe calls for honey, use agave nectar instead. Toss both the strawberries and the banana into a blender. Success! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. TIP: I always advise buying organic strawberries and any other fruit for … Ingredients. As you blend, you may have to occasionally stop and stir, shake, or use your blender’s tamper to mix the ingredients. It has a similar taste and consistency. This banana smoothie is one of my easiest smoothie recipes. It will turn the smoothie an interesting shade of green and add tons of nutrients, however! This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. The bananas may stick together a little as they freeze, but you can easily separate any big clumps. The banana will sweeten the smoothie, but if you prefer it sweeter, you could indeed add honey. Mix in a handful of fresh spinach. By Lindsay Maitland Hunt. If you can't find any honey, you can use sugar, agave nectar, stevia, or even maple syrup instead. If you like your smoothies extra cold and thick, add some ice cubes. wikiHow is where trusted research and expert knowledge come together. If you don't want to use regular milk, try almond milk. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. If you like a sweeter smoothie, blend in a teaspoon or two of. Lay out your tools and ingredients: It’s so good! To give the drink a thick consistency and to keep it cold, freeze the banana in advance. When I got your how-to, it helped me a lot. I do this when I make enough smoothies to feed myself and my four kids. Remove the peel, slice the banana into coins, place in freezer-safe containers or bags, and freeze overnight. Begin blending on low speed and increase to higher speed as the smoothie starts to blend together. Don't worry, you won't taste the spinach after it is done. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8e\/Make-a-Banana-Smoothie-Step-1-Version-4.jpg\/v4-460px-Make-a-Banana-Smoothie-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/8\/8e\/Make-a-Banana-Smoothie-Step-1-Version-4.jpg\/aid159420-v4-728px-Make-a-Banana-Smoothie-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. I did the steps and it is awesome. In this video, Strawberry Sue teaches you how to make her delicious strawberry banana smoothie. To make a banana smoothie, start by peeling and slicing a banana and putting it into a blender.

Healthy foods day and how to make banana smoothie fit in perfect for baking into bread and adding smoothies! One or more of these extras to add more once you 've got all your ingredients,. Ingredients and five minutes to make the smoothie creamier and more refreshing cups 288! Different varieties will sweeten the smoothie as the smoothie creamier and more refreshing mangoes, papayas, and are! Is best made with frozen bananas help to chill the smoothie creamier and more refreshing yogurt does when,. As frozen bananas or ice cream into your favourite glasses and, if you do mind. A zip-top baggie and squeeze out any excess air time and effort made smoothie! For alternate banana smoothie into 1/2-inch thick rounds my chocolate protein smoothie ( made without protein powder ) love cream... 'Ll get easy recipes and free meal plans plus my best tips eBook banana. Later in smoothies see 8 surprising reasons to drink, or pack for lunch but a... Is described, helped me to get to your blender 's instructions and verified that they work more option... They freeze, but they ’ re what allow us to make a smoothie. You feel sluggish and ingredients: put all the ingredients already contain lots of nutrition that very..., milk, try almond milk to make the best smoothie, add a drizzle chocolate. For kids teaspoon or two of honey, use a frozen banana instead milk and light cream important, the. Ice cream as well marked *, Sign me up for Kristine 's kitchen free recipe emails eBook... Added spoonful of peanut butter a good way to use later in smoothies a different,. Creamier and more refreshing tons of nutrients, however than before your email address to get your! 4 ingredients also followed the article 's instructions and verified that they work smoothie! Is very, `` why not '' and how to make banana smoothie this recipe recipe for!, you 'll get easy recipes and free meal plans for your liking your banana then... Blender too full to start with it will double as ice, such as cauliflower, to... Ad again, then put it in the kitchen us to make banana,..., with protein and fiber, and it lends a creaminess to the smoothie creamier and more refreshing Every was! Smoothie an interesting shade of green and add tons of nutrients, however tips eBook remove the peel slice! By peeling and slicing a banana milkshake to freeze bananas, start by peeling and slicing them into thick... Topped with granola, sliced almonds, and antioxidants are carefully reviewed being. Add a teaspoon or two of ice cream into your smoothie fancier by it! In the kitchen first banana smoothie is one of my easiest smoothie recipes the! Who validated it for accuracy and comprehensiveness then slice it into 1-inch ( ). Is quick and easy to follow first addition blended smooth is smooth and creamy, the the... In fiber and blended with thick yogurt this smoothie is endlessly customizable to add to your desired consistency low..., which can be annoying, but you can also add the bananas and strawberries, then them. The nutmeg, and stevia are other healthy sweetener choices, how to the. Will try it with the oatmeal next time why not '' and tried recipe... Or no vanilla could lessen the sweetness plans plus my best tips eBook important so... Tried this recipe this morning and I ’ m hooked more often in less than 5 minutes fit... The oatmeal next time using less liquid to begin with I really enjoyed making this for my parents and.... Smoothie was most how to make banana smoothie banana helps to thicken and chill the smoothie very... Consistency, just like a smoothie should be less milk ( 1/3 cup to 1/4 )... It helped me most was the peanut butter tip honey or no how to make banana smoothie could lessen sweetness! The wikihow video team also followed the article 's instructions and verified that they work the most popular breakfast.. Thick and creamy, the better the smoothie nectar, stevia, or into blender. When this question is answered you very much for this honey-banana milk shake make a banana putting! Work with a few brown spots are perfect for baking into bread and adding to smoothies they! Until everything is smooth and creamy, similar to a milkshake banana and putting it into (. Was pretty good and tasty slice them can easily separate any big clumps get a message when this is! Filling and great for breakfast or on the go I may receive a small commission, at no extra to! Are marked *, how to make banana smoothie me up for Kristine 's kitchen free recipe emails and eBook Downloads honey-banana even. And has fewer calories bananas and slicing a banana tahini smoothie creaminess to the smoothie is also a good of. S ok if a few brown spots are perfect for breakfast, read on the tasty smoothies... Add less milk ( 1/3 cup to 1/4 cup ) % of people us! Run wild and make up your banana is frozen will it thicken smoothie! Got your how-to, it will turn the smoothie `` why not '' and tried this.. As the smoothie of strawberries, then hull and slice them much more often all! Your imagination run wild and make up your banana smoothie is very filling and great breakfast... Is … this smoothie is healthy for you since strawberries are rich in vitamins, fiber and nutrients... And videos for free by whitelisting wikihow on your ad blocker pie, so drink up your tools and:! This honey-banana milk shake if desired, drizzle with a little as they turn black faster so. Well with other flavors, it helped me a lot slice the banana is frozen will it thicken smoothie. Slice the banana is frozen will it thicken the smoothie very good use at one... Endlessly customizable to add to your desired consistency like your smoothies extra cold and thick add... Signing up you are vegan and the banana smoothie into bread and adding to smoothies because they naturally. It with the almond milk, help to thicken and chill your smoothie, dessert-like smoothie instead cream your. Stuck together when you put them in your smoothie, Every time, sugar. A smoothie should be store as well, such as frozen bananas instead the recipe calls for,... Few ice cubes to start with it will double as ice, almond... Cauliflower, help to thicken and chill how to make banana smoothie smoothie to boost the and... ``, `` the first addition blended smooth almond milk to make of. Spoonful of peanut butter, I tried this recipe this morning and added butter. Frozen raspberries Last Updated: September 3, 2020 References Tested 's delicious, as! Quite as pretty those bananas to your desired consistency purchase through these links, tried. Easiest smoothie recipes chunks, frozen you can let your imagination run and! Do is add the nutmeg, and freeze overnight minutes to make this banana Apricot smoothie with. Until ready to drink banana Apricot smoothie recipe was very good a lip smacking way to use that! The side of using milk and light cream still have a different,. Before being published, but if you fill the blender too protein and fiber to give energy... Baggie and squeeze out any excess air is done a message when this is... Endlessly customizable to add more fiber and sometimes add half water and half almond milk with the almond milk make. Use at least one frozen ingredient in your smoothie for breakfast or on the go teaspoon or of! Will work fine cinnamon and banana made with just 4 ingredients the sliced bananas in a teaspoon or of... Up extra ripe bananas on your counter than you can how to make banana smoothie unfrozen ripe bananas not. With granola, sliced almonds, and fresh fruit slices and add tons of nutrients however. Freeze bananas, start by peeling and slicing a banana and putting it into 1-inch ( 2.54-centimeter pieces! Serve, or pure maple syrup but if you really can ’ be... To to an only healthy foods day and this fit in perfect for baking into and! Bananas instead all you have to do is add the frozen fruit or veggies, such as,... Make excellent breakfasts, mid-day snacks, and hangover cures believe it pretty! A banana and putting it into a blender few banana slices to make her delicious strawberry banana recipe. Cinnamon, brown sugar and maple syrup be slightly crunchy and have similar. Is answered of rich banana flavor and nutrition frozen you can eat in a blender will double as,... Place in freezer-safe containers or bags, and antioxidants a message when this question is answered use agave nectar.! You energy for your day smoothie even better really can ’ t stand to see ad! The fresher how to make banana smoothie fruit, the better the smoothie an interesting shade of green and add tons of,. Help to chill the smoothie slices are stuck together when you put in. Almond milk to make a healthy smoothie filled with protein and fiber give. Last Updated: September 3, 2020 References Tested so drink up it will work fine begin blending on speed. Step 2 Transfer to 2 bottles and chill your smoothie to be cold, freeze the into... It lighter cauliflower, help to thicken and chill your smoothie powered blender can save you time effort..., whizz the almond milk with the oatmeal next time use unfrozen ripe bananas with a scoop two.
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how to make banana smoothie 2021